Sarah Bryski-Hamrick Sarah Bryski-Hamrick

How to Say "No" Effectively

“Setting boundaries can initially bring about feelings of guilt, especially for groups that have been socialized to be nurturing and pleasing … Thankfully, the guilt fades with consistent boundary setting.”

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Sarah Bryski-Hamrick Sarah Bryski-Hamrick

How to Talk to Your Childfree Loved One

“Pressuring a womxn into having children or shaming them for not doing so not only erases their identity as an individual, but it communicates that you feel they should be sentenced to a life they may not want.”

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