How to Heal from Religious Trauma
"If you are thinking about leaving your religion, know that you are not alone. Know that any attempt to isolate you and make your fearful of the outside world is intentional. It is meant to keep you still, keep you quiet, and keep you controlled.”
5 Alternatives to Social Media (And Other Time Wasting Apps)
“Unlike most human inventions, [social media] is highly accessible. So accessible that anyone with a device and internet connection can use it.”
How to Manage Stress as the Pandemic Continues
“Knowing your warning signs can help prevent further pain for you and loved ones in the future.”