“We learn to treat our bodies like they are a problem to solve, rather than a friend that is with us for life.“

“The people currently doing the work don’t have degrees, but as they retire or leave their positions, their replacements will be expected to. The end result is that companies struggle to fill jobs, incurring unnecessary costs, all the while leaving experienced, willing workers without opportunity.“

“EMDR therapy helps to make those connections quickly. In fact, the eye movements that occur during REM sleep are theorized to speed connections along, meaning that after a full night’s sleep, we often wake up with clarity around certain situations. How wild is that?”

“Working from home is my dream. But I need my own manufactured transition time to help me turn ‘off’.”